Marie Mandarino Ginger Lemon Detox Drink

This refreshing and cleansing Ginger Lemon Water is packed with anti-inflammatory properties, aids in digestion, and provides a natural detox boost! With fresh ginger, lemon juice, and roasted cumin (jeera) powder, this drink is a soothing and revitalizing beverage perfect for mornings or post-meal digestion.

Enjoy it warm or chilled for a refreshing health boost!


💛 Why You’ll Love This Drink

Aids Digestion – Ginger and jeera are known to improve gut health.
Boosts Immunity – Lemon provides vitamin C and antioxidants.
Hydrating & Detoxifying – A great morning detox drink!
Quick & Easy – Ready in under 5 minutes!


📌 Ingredients (Serves 1)

🌱 For the Detox Drink:

  • A small piece of fresh ginger, washed and diced into thin strips
  • 1 cup water
  • Juice of ½ a lemon
  • A pinch of roasted jeera (cumin) powder

💡 Optional Additions:
✔ Add honey for a touch of sweetness.
✔ Sprinkle black salt for extra digestion benefits.
✔ Serve warm or chilled based on your preference!


🍽 Step-by-Step Instructions

🔥 Step 1: Blend the Ginger Mixture

1️⃣ Add chopped ginger and water into a blender.
2️⃣ Blend until the mixture is smooth and well combined.

💡 For a milder taste, strain the mixture before drinking!


🍋 Step 2: Prepare the Drink

1️⃣ Pour the blended ginger mixture into a glass.
2️⃣ Squeeze in the juice of half a lemon.
3️⃣ Stir well to combine.

💡 Lemon helps enhance absorption of ginger’s nutrients!


🌿 Step 3: Add the Roasted Jeera Powder

1️⃣ Sprinkle a pinch of roasted cumin (jeera) powder into the mixture.
2️⃣ Stir to ensure all ingredients are well blended.

💡 Jeera aids digestion and adds a nutty, earthy flavor!


🍹 Step 4: Serve & Enjoy!

1️⃣ Drink fresh for the best health benefits.
2️⃣ Serve warm or over ice for a refreshing variation.

💡 Best consumed in the morning or after meals for digestion support!


🕰️ Recipe Timing & Nutrition

  • Prep Time: 5 minutes
  • Total Time: ~5 minutes
  • Calories: ~10 kcal per serving
  • Servings: 1

👩‍🍳 Pro Tips & Variations

Want a stronger flavor? – Let the ginger steep in warm water for 5 minutes before blending.
Make It a Tea? – Boil the ginger and jeera in water, then strain before adding lemon juice.
Cooling Summer Version? – Add ice cubes and mint leaves for a chilled detox drink.


FAQs

Can I make this in advance?

Yes! Store in the fridge for up to 24 hours—shake before drinking.

Can I drink this every day?

Yes! Ginger and jeera are great for daily digestion and metabolism support.

What does jeera (cumin) powder do?

Roasted jeera helps with digestion, bloating, and detoxification.

1 thought on “Marie Mandarino Ginger Lemon Detox Drink”

Leave a Comment