Baked Cabbage Steaks (Crispy, Savory & Healthy!)

Looking for a simple, healthy, and flavorful side dish? These Baked Cabbage Steaks are crispy on the edges, tender in the center, and seasoned to perfection!

With just 3 ingredients, this low-carb, gluten-free, and vegan-friendly dish is an easy and delicious way to enjoy cabbage.


💚 Why You’ll Love This Recipe

Crispy & Flavorful – Golden edges with a soft, caramelized center.
Healthy & Nutritious – Packed with fiber, vitamins, and antioxidants.
Quick & Easy – Only 3 ingredients and 5 minutes of prep!
Versatile – Enjoy as a side dish, meat substitute, or light meal.


📌 Ingredients (Serves 4)

🥬 For the Cabbage Steaks:

  • 2 small cabbages
  • 2 tablespoons olive oil
  • ½ tablespoon salt & black pepper

💡 Optional Additions:
✔ Sprinkle with red pepper flakes for a spicy kick.
✔ Add grated Parmesan & breadcrumbs for extra crunch.
✔ Drizzle with balsamic glaze for a sweet-savory finish.


🍽 Step-by-Step Instructions

🔥 Step 1: Preheat the Oven

1️⃣ Preheat your oven to 400°F (205°C).
2️⃣ Line a baking sheet with parchment paper.

💡 Tip: Using parchment paper prevents sticking and makes cleanup easier!


🥬 Step 2: Slice the Cabbage

1️⃣ Remove loose outer leaves and trim the stem slightly.
2️⃣ Cut the cabbage in half, then slice each half into ¾ to 1-inch thick steaks.
3️⃣ You should get 4 cabbage steaks per head.

💡 Tip: Don’t cut too much off the stem, or the steaks may fall apart!


🧂 Step 3: Season & Arrange

1️⃣ Place cabbage steaks on the lined baking sheet, leaving space between them.
2️⃣ Brush both sides with olive oil and season with salt & pepper.

💡 For extra flavor, sprinkle with garlic powder, smoked paprika, or dried herbs!


🔥 Step 4: Bake Until Golden & Crispy

1️⃣ Bake at 400°F (205°C) for 25-30 minutes.
2️⃣ Flip the steaks halfway through for even crispiness.
3️⃣ Cabbage is done when the edges are browned and the center is fork-tender.

💡 For extra crispiness, broil for 2-3 minutes at the end.


🍽 Step 5: Serve & Enjoy!

1️⃣ Remove from the oven and serve warm.
2️⃣ Garnish with Parmesan, fresh herbs, or balsamic glaze.

💡 Pair with grilled meats, roasted veggies, or a creamy dipping sauce!


🕰️ Recipe Timing & Nutrition

  • Prep Time: 5 minutes
  • Cook Time: 25-30 minutes
  • Total Time: ~35 minutes
  • Calories: ~80 kcal per serving
  • Servings: 4

👩‍🍳 Pro Tips & Variations

Make It Cheesy – Top with shredded cheese for a cheesy crust.
Extra Crunch? – Add breadcrumbs & crispy bacon bits.
Spicy Kick? – Sprinkle with chili flakes or cayenne pepper.
Want More Flavor? – Brush with garlic butter or Dijon mustard before baking.


FAQs

Can I make this recipe ahead of time?

Yes! Slice and season the cabbage, then store it in the fridge for up to 24 hours before baking.

How do I store leftovers?

Store cooled cabbage steaks in an airtight container in the fridge for up to 3 days.

How do I reheat them?

  • Microwave: Reheat for 1-2 minutes.
  • Oven: Bake at 350°F (175°C) for 5-7 minutes to crisp them up.

💡 Avoid freezing as cabbage gets too soft when thawed.

Leave a Comment