Banana Lemon Ginger Smoothie with Turmeric – The Perfect Morning Detox Boost

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Ingredients:

  • 1 ripe banana
  • 1 cup almond milk (or your preferred milk alternative)
  • 1 tablespoon freshly squeezed lemon juice
  • 1/2 teaspoon fresh grated ginger
  • 1/4 teaspoon turmeric powder
  • 1 tablespoon honey (or maple syrup for vegan option)

Directions:

  1. Blend Everything Together: Add the banana, almond milk, lemon juice, ginger, turmeric, and honey to a high-speed blender.
  2. Blend Until Smooth: Blend for 30-45 seconds until silky smooth.
  3. Taste & Adjust: Add more honey or lemon juice to balance sweet/tangy preferences.
  4. Serve Cold: Pour into a glass over ice or chill in the fridge before drinking.
  5. Optional Toppings: Sprinkle with lemon zest or chia seeds for added texture and benefits.

Why You’ll Love This Smoothie:

  • Anti-inflammatory: Thanks to turmeric and ginger
  • Immune-boosting: Packed with vitamin C from lemon
  • Naturally sweet: No refined sugar
  • Gut-friendly: Supports digestion with ginger
  • Quick & easy: Done in less than 5 minutes

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